Chest & Shoulder Opening Hatha Yoga Class - Five Parks Yoga
Chest & Shoulder Opening Hatha Yoga Class - Five Parks Yoga This class begins with a longer warm up and moves into standing postures with chest and shoulder opening arm variations. This class does not have any chaturangas and focuses more on static holds.
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)
Do you have a class request for us? Let us know!
http://fiveparksyoga.com/classrequest/
Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Visit us Online: http://FiveParksYoga.com
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Five Parks Yoga Classes are filmed in both Colorado and Costa Rica. Most classes are open to the public, so visit our calendar if you'd like to join us for a live class! http://fiveparksyoga.com/calendar/
Thanks for visiting us at Five Parks Yoga!
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Wanting to get in shape is an admirable goal, although it is not easy to reach if you are not 100 percent on board. If you do not have the necessary knowledge, or if you do not have enough motivation, then you may fail at your attempt. Learn to make exercise fun after reading this article.
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You will be motivated to lose more weight if you reward yourself each time you reach a weight loss goal. It doesn't have to be something expensive. A bite of your favorite food or some low-calorie frozen yogurt can do the trick. Your reward should consist of something that you can actually get and that you really want. Small rewards throughout the weight loss process will keep you motivated and help you to succeed.
Exercising can be a fun way to spend some time. There is no reason for it to be anything but enjoyable. Exercising doesn't have to be done in a cookie-cutter fashion because you have so many different options. Begin your new workout routine by following the advice in the article below.
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