Chest & Shoulder Opening Hatha Yoga Class - Five Parks Yoga

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Chest & Shoulder Opening Hatha Yoga Class - Five Parks Yoga This class begins with a longer warm up and moves into standing postures with chest and shoulder opening arm variations. This class does not have any chaturangas and focuses more on static holds.

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (

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Five Parks Yoga Classes are filmed in both Colorado and Costa Rica. Most classes are open to the public, so visit our calendar if you'd like to join us for a live class!

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A Simple But Fast Guide To Lose Fat After 40, 50 and Above
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