A Simple But Effective Way for Women and Men To Lose Weight Over 50

9:35 AM Chang Daniel 0 Comments


Say goodbye to starve-yourself-diet, DELICIOUS meal replacement and exhausting fruitless exercises. Thanks to a recent jaw-dropping-easy method discovered by a magazine editor, everything we know about losing weight after 50 is about to change.

Counting calories no more! If the "kindergarten exercise" could be the answer for weight loss after 40, 50 and 60. Would you try it?

A fitness magazine editor Steve Holman, after he laid out a new thesis about weight loss and sent a copy to his mentor Dr. Rosen a professor of medicine at Johns Hopkins University. The very next day Dr.Rosen's little clinic at Baltimore has to receive more than 17 acquiring offers from the big pharma company, chain weight loss/fitness center.

"Have you read the news? A beverage manufacturing company provided close to $4 million in funding to USC to lie about how sugar impacts our body, a big oil company pays millions to top universities to fool us how their product is environment-friendly, and several pharmaceutical manufacturing companies spend much money to influence the result of ongoing experiments to make sure we will buy their new pills." Steve said. "I was tired of helping those big crops to twist the science. It is time to reveal the industrial secrets."

It took several years of careful study and experimentation, but Steve finally discovered a simple strategy that not only helping people to lose weight after 50 but actually slowing the aging process.

This strategy ditches a few foods and exercises that are actually accelerating the aging process and introduces an "ultra effective exercise" that is baffling doctors on all sides.

Dr. Rosen who leaks the new thesis and took experiment on his patients was faced some harsh criticism from the medical community, but none of that criticism came from his patients, most of whom saw amazing success in a matter of weeks.

"Hearing patients say, 'I finally have my life back thanks to you' was all the accolade I needed," says Dr.Rosen. "The results speak for themselves."

So Why haven't you heard about this method before? Two words: Big Pharma. The pharmaceutical industry has done everything they can to squash the release of this information, as they will lose billions of dollars in sales from their precious pills.

With sales expected to be in the tens of billions in 2017, the makers of fat burner pills are not about to just move aside.

"Though Dr. Rosen BARROWED my compound, but it is not fair to people to be kept in the dark on this safer alternative option so that the whole leak thing might be a good thing," says Steve.

Despite pressure from Big Pharma to drop the issue, Brad finally puts together a presentation to reveal the industrial secrets to people ready for a change.


Read The Presentation NOW!


old school new body reviews

[/vc_column_text][vc_btn title="Read The Full Article" color="info" align="center" link="url:http%3A%2F%2Fnaturallycurvy.com%2FNCLWA500313||target:%20_blank|"][vc_column_text]There has already been a shocking response to this presentation, which is being viewed and shared in facebook groups, twitter, and Pinterest across the internet.

Some viewers have expressed outrage that this information has been hidden from them for so long, while others are overwhelmed saying, "Finally, I can enjoy the foods and stop visiting that boring treadmill."

Brad stresses that his strategy is something anyone can follow. "The dummy proof strategy" taken only 13 minutes of a day is more powerful than you would think in slowing the aging process," he says.

This presentation may be taken down at any moment, so if it is still up when you click the link make sure you read it until the end.

Read The Presentation Here >>

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You don't want to look like an old lady/man, But you have no magic to reverse time. So, it's time you met the secrets to feel younger again. 

best diet for women over 50After the age of 50, few things may start to bother you. Things like knee degeneration, out of breath after walking across the parking lot to your car, fear to step up a scale and see yourself in the mirror.
Sometimes others may say you look a few years younger than you are but while you look at yourself in the mirror, you know you start to looks like grannies cause you start to having the problem to tie your shoes, having a hard time sitting on the toilet both older people trouble with.

losing weight after 50While sitting on the toilet every step in the process involved moving several pounds jiggling fat.  Moreover, having all the skin exposed made you even more abundantly aware that you are overweight. You may try to solve it, after 1 time, 2 times thoughts such as "I am going to die anyways" or "I enjoy food."  While both are true, you want a long healthy life, and the food is not great enough to make up for the downsides.


Beautiful memories, But only that.

Getting old, expanding waistline and decline health happen to everyone. After the age of 50, you learned a lot from what you've been through, you used to trust people but not now. You were a fast learner. What you have been through making you today, but what would happen if just stop learning and stop changing?

diet for womenYou do not have to endure the long, same news for the weather forecast, cause your knee would tell (if you have any kinds of surgery before, your knee may tell you louder.), you try to do everything slower to prevent yourself from really "out of breath." Your waistline keeps expanding, you health keep declining, and you may send yourself to some nursing home a place your child may visit only once a year, until that time in their eyes you may just an old fat gibberishing troublemaker, not a respectable mommy or daddy.


You are not doing it right, but it is not your fault!

Picture the cabinet where you store all your pills, you been told after age 50 you should start taking nutritional supplements like B-complex, Lutein, Calcium or Glucosamine.

Now name a nutritional supplement that did improve your life. Difficult to tell right?

Ok, now start to listing all the wellness or diet plan you have tried. You might find that diets or pills that once worked effectively as long as you are "on" them. Moreover, what happened after you stop using them? You immediately balloon back up higher than before.

But there are tons of tons weight loss program, fitness plan and diet plan on the market, just a few specific for people over 40, 50 and above, so there comes the market vacancy of weight loss program and diet plan for women and men over 50, the vacancy exists for a simple reason: it's too hard to develop a highly efficient exercise plan that wouldn't hurt your back and knee. Due to most of the weight loss pills and diets are unconstrained by law you probably end up with more aches and pains than you had, to begin with![/vc_column_text][vc_column_text]

It's IMPOSSIBLE to Lose Weight After 50 By Changing Eating Habit

After 40 your metabolic start to reach a lower point which makes lose weight by just changing eating habit impossible, we all know the simple weight loss formula: intake calories less than your body consume.

But after 40 your BMR(the amount of your body consumed daily) might be around 1500 cal. even you do starve yourself to lose weight once you back to normal your weight will balloon back higher than before, that's known as yo-yo effect. There do have a way to keep you away from starving yourself and yo-yo effect, the secret is hiding in those successful people.

Have you ever wondered why those silicon valley CEOs or the Hollywood celebrities seems aged way slower than others, did they perform some kind of surgery or that's because they spend a lot of money on some sort of pills?

The answer is simple: Gain Muscle

After 20, your body will reduce 1% of your muscle every year. At age of 50, your body total lost nearly 30% of muscle. You may think you are too old to build muscle, but the fact is your muscle cells are aged with you and the old muscle cells are easier to break, that means it's easier to gain muscle after 40. After your muscle cells broke your body will start to generate hGH (human growth hormone).

hGH is known as Anti-Aging Hormone, it can lower your serum cholesterol, triglycerides, and body fat. Also, boost bone density, immunity and enhance skin elasticity, luster. Generate hGH is the why you been told through almost every media, exercise is the key to stay young. You need to exercise for good health, but not walking, running or swimming.

Aerobic exercise won't help you to gain muscle unless you have the time to walk, run or swim for at least 194 minutes a day. What you need is a highly effective exercise, which may take you only 30 minutes a day.


What kind of exercise do the Successful People do?

President Obama working out 45 minutes a day, six days a week, Virgin Group founder Richard Branson said his physical activities, which can include swimming, Bikram Yoga, rock climbing, running, and weightlifting, give him at least four additional hours of productivity each day, and Warren Buffett loves hamburgers, hot dogs, and of course Coca Cola to avoid a change in diet as suggested to him by doctors, Buffett chose to exercise over diet.

But most people don't have the personal doctor or trainers like these big people above who can customize a weight loss or exercise plan. The Fitness Magazine: Iran men chief editor Steve Holman and best-selling author, fitness & lifestyle master John Rowley took the step, Steve Holman, a guy who was facing the same situation as you before, team up with weight loss master John Rowley to develop a health guide with an effective fitness and diet plan for women and men over 50.

They have the same question as you, "how these super busy CEOs staying alive and stay in shape?" Through 5 years of research, interviewed and observed more than 543 CEOs, measured the food's impact before and after exercise and how elder people's body react to different strength exercises, here's what they found,



The Key of Successful People's Plan: Overcome the unbalanced hormones that Keep You FAT,

In their researches, 78.6% of CEOs' plans focus on the same factors as weight loss program or diet for women or men over 50,

[/vc_column_text][vc_column_text]→ Gain More Muscle

muscle burns fat, but after the age of 20, your muscle decrease while your age goes up.

→ Balance Your Hormones

like thyroid, adrenal glands, and other hormones. Unbalanced hormones make your body keep piling fat at your belly.

→ Reactive Metabolic

after reach the peek at age 25-28 your metabolic would steady decrease. So most people start to gaining weight ever since.

→ Reactive Testosterone

Testosterone also know for the natural fat burner which would reduce blood glucose levels.


John and Steve Tweak The CEOs' Plans To Fit People Like You,

Some exercise or meal needed a professional touch, to make sure everyone can have a healthy plan like those CEOs John and Steve improved their version of weight loss program and diet for women and men over 50 to make sure that works fast,

[/vc_column_text][vc_column_text]→ Pick the right part of your body to gain muscle

and it’s simple everything is much easier at the beginning.

→ Having the RIGHT food after one specific exercise

like oysters need 8 hours to spell its magic, the right food can maximize your effort.

→ Protect Your Knee

and the exercise must design for people like you who have no strong bones and ankles.

→ Time Efficiency

people around age 50 like you tend to spend times on thighs that matter. You do not want an exercise guide that tells you to walk around the park for hours, right?

[/vc_column_text][vc_column_text]Steve and John spend more than 5 years gathering data, analyzed more than 534 exercise and weight loss plans of those successful people, recurring elder testers, tracking their performance and measuring the impact of different foods. Finally, they cracked the core of those successful people's customized weight loss and exercises plan and develop a healthy guide that works on most mid-aged people. The health guide is trademarked as "old school new body."


Old school new body is based on the proven successful people's plan and it's also the best selling weight loss/fitness guide for 2 years and it's so effective because of the F4X system. F4x system is designed for mid-aged people to getting healthy back with a side effect: lose weight.

The beauty of F4X is 13 minutes of exercise per DAY,

Combining with a diet plan to strengthen your bone and ankles, balance your hormones, gain muscle effectively, boost testosterone and metabolic, they did the experiment, again and again, to make sure the plan reach a golden balance between effort and effect.[/vc_column_text][vc_column_text]

Tell people your age, PROUDLY with Old School New Body!

The core of Old School New Body is the F4X system, F4X stands for "Focus-4 Exercises", here's the 4 most effective core exercises.
  1. Bent over rows

  2. Incline presses

  3. Squats

  4. Upright rows

The F4X system divided into 3 different phrases and each phrase is designed to gain different part of muscles and all 3 include the 4 most effective exercise above.

If you ever tried other exercises plan most of the exercise plan on the market would take least 60 minutes to complete, and most of them are gym workout plans.

Incidentally, the F4X system is designed for busy people like you and all F4X system takes is 13 minutes per DAY.

According to the research, most people give up on their fitness or diet plan after week 3, after week 2 your body start to resist what you did for your fitness goal, so you have to fight your body to keep things going straight.

Most people give up at week 3, at this stage, it seems everything is wrong, you may start to think the plan isn't for you or thoughts like "I'm too old to lose weight", and this is the reason why F4X have 3 phrases.

→ 1. F4X LEAN

Everything is easier at the beginning. The exercises in this phrase not just warning you up but also trigger the hormones to get your body ready for the fat melting mode. After your hormones been triggered, the first thing you feel is relieved, the rocks used to be in your life suddenly disappeared and your mood no longer wave tragedy like you used to be.

→ 2. F4X SHAPE

Your body is fully into the fat melting mode, at the meanwhile you may start to facing the body resistance. SHAPE phrase is designed for the body resistance, your weight may remain the same at this stage but your shape would become tighter and tighter. And this is the moment you start to be asked questions like, why you look younger? how you become full of vitality? In some case, what's your phone number?

→ 3. F4X BUILD

Everyone wants the magic cure to stay in shape forever. And the BUILD phrase is the cure but not magic cure(The BUILD phrase can only help you stay in shape for minimum 3 years, even if you eat like there's no tomorrow.) If you do finish BUILD phrase you would turn yourself from outstanding to remarkable. You would definitely become the center of your neighborhood, your company, and your family, everyone would start raving about you. A person used to be old and fat make a fascinating transition to a person with a supermodel body in less than a year at the age of 50.


Are you still wasting money on healthy supplements (without anything to show for it), Trigger your hormones the natural way instead of artificial way

In fact losing weight after 50 should not be that hard, but some big corporations provided research funds to the top universities to produce the papers to fool you and that papers help them selling more products.

Like a beverage manufacturing company provided close to $4 million in funding to USC to lie about how sugar impacts our body, a big oil company pays millions to top universities to fool people how their product is environment-friendly, and several pharmaceutical manufacturing companies spend a lot of money to influence the result of ongoing experiments to make sure you will buy their new drugs.

Remember the cabinet where you store all your nutrition supplements, did they works? Now, you can understand why most of them do not work.

Compare to all your bottles, this health guide not only stop aging your body but also helps you losing weight after 50 and only cost a tip of those bottles.

Do you want your health back?

Do you want to be worshiped by your kids?

Do you want to learn the detailed method to stay young?

Lucky you, Dr. Louis persuaded John and Steve to get a time-limited special offer for you, don't miss it![/vc_column_text][vc_column_text]

Get Aged without Aging with Old School New Body TODAY

The short video below explain What is Old School New Body and How the F4X system Works,


Discover More The Proven Diet For Women and Men Over 40, 50, 60

[/vc_column_text][ultimate_spacer height="168"][vc_column_text]Reference Resource:
Steve Holman And His Old School New Body
Stopping age-related muscle loss - The Boston Globe
An approach to the management of unintentional weight loss in elderly people
Obesity and weight management in the elderly
Testosterone and weight loss: the evidence
How to gain muscle quickly
Post-Workout Nutrition: What to Eat After a Workout
Growing Stronger - Strength Training for Older Adults - CDC
Maximize Your Gym Time: A Look At The Most Productive Muscle Building Exercises
Current Concepts In Muscle Stretching For Exercise And Rehabilitation
Healthy Diet and Nutrition Tips for Women
Healthy Eating for Women Over 50 to Still Lose Weight
Healthy Eating After 50
Steve Holman: Old School New Body With The F4X System
As drug industry’s influence over research grows, so does the potential for bias
A Beverage Manufacturing Company Funds Scientists Who Shift Blame for Obesity Away From Bad Diets
Can Big Oil Company Be Found Liable for Misleading the Public on Climate Change?


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