Burger time is in this article! Don't forget the Garlic Slaw I posted a couple of times back? Turns out, it is delectable in a burger as well – specially collectively with TVP (Textured Vegetable Protein) “chicken style” slices. The crunchy garlic slaw and the soft, well seasoned TVP slices go well collectively. Set that all in a handmade pretzel bun topped with seeds and I’m in heaven!

The excellent issue about TVP is that you can time it having said that you want to. I made use of paprika, salt and curry powder, which is my go-to seasoning. Experience cost-free to experiment! :) If you just can't find any TVP in the outlets, you could substitute them with your favorite vegan chicken-type merchandise. There are so numerous of them out there today, how time’s altering!

I really like TVP for different explanations:

• you can store it for permanently – the shelf everyday living is awesome!


• it is relatively neutral, so you can give it the flavor you want! Year it well and it will be delectable :)


• it is excellent for producing “meaty” dishes – without having the animal cruelty.


• it is higher in protein!


• and it is generally cheap! (based on the availability and where to buy it)

Examine out my other recipes employing TVP products (slices, strips, granule).

Vegan "Chicken" Garlic Slaw Burger

 

The plant-dependent alternative to a Chicken Sandwich. Flavorful TVP (Textured Vegetable Protein) slices with purple garlic slaw in handmade pretzel buns. This is burger perfection.

Writer: Elephantastic Vegan

Serves: two

Directions

1. Put together your Garlic Slaw and Pretzel Buns.
2. For the vegan chicken slices, heat water in a significant pot and toss the TVP slices in there once it is really boiling. When the TVP slices are soft, drain them and carefully press the water out of them.
3. Add olive oil to a significant pan, so it is really coated on the bottom (you can use much less if you use a non-adhere pan), heat it up and insert the spices. Tilt the pan, so that the oil usually takes up all the spices. Add in the TVP slices and pan-fry them on medium to higher heat until brown on both of those sides.
4. Assemble your burgers & get pleasure from!

three.5.3208

If you give this recipe a check out I’d really like to hear how it turned out for you! Depart a comment or submit a photograph on instagram, use the hashtag #elephantasticvegan and tag me by way of @elephantasticvegan to make positive I’ll see it ^.^ I really like to see all your pretty creations! Thanks!

Related