This healthy chocolate shamrock shake is manufactured with just a few natural ingredients – no food dyes, synthetic flavors, or superior fructose corn syrup!

McDonalds has upped their Shamrock Shake game.

They’ve a short while ago released an whole new line of Shamrock-themed beverages, including a McCafé® Shamrock Chocolate Chip Frappé, Shamrock Mocha, Shamrock Very hot Chocolate, and Chocolate Shamrock Shake.

Even though the new McDonalds shamrock shakes might audio attractive, hiding below the photograph-ideal cherry and mountain of whipped cream lurk unhealthy and most likely perilous substances this sort of as superior fructose corn syrup, synthetic flavors, Yellow 5, and Blue one Lake.

Substances in a McDonalds Chocolate Shamrock Shake:

Milk, Sugar, Product, High Fructose Corn Syrup, Corn Syrup, Organic Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate, Cocoa (Processed with Alkali), Organic and Artificial Flavors, Caramel Color, Salt, Potassium Sorbate (Preservative), Artificial Flavor (Vanillin), Crimson 40, Xanthan Gum, Citric Acid, Sodium Benzoate (Preservative), Yellow 5, Blue one, Cherries, Malic Acid, Sulfur Dioxide as Preservative (Contains Sulfites), Yellow 5 Lake, Confectioners Glaze, Blue one Lake, Carnauba Wax

And just a small chocolate shamrock shake from McDonalds by some means also manages to pack in a shocking 70 grams of sugar. Not to mention around five hundred calories and sixty six grams of unwanted fat.

Do your overall health a favor by trying this “clean eating” version instead!

Shamrock Shake Versions:

Shamrock Chocolate Chip Frappe: Increase one tsp instantaneous espresso and a small handful mini chocolate chips just before blending. Provide chilled, or heat it up for a home made Shamrock Mocha.

Shamrock Very hot Chocolate: Make the recipe underneath, making use of a non-frozen banana, then heat it up on the stove or in the microwave. Top with Vegan Marshmallow Fluff if sought after.

Shamrock Shake Swirl: Make up a serving of the chocolate shamrock shake recipe underneath, divide between two eyeglasses, and place in the freezer while you make up a serving of my regular Healthy Shamrock Shakes. Get the eyeglasses from the freezer, and pour the environmentally friendly shake around the chocolate a person for a swirled chocolate shamrock shake!

Healthy Chocolate Shamrock Shakes

Shown with my Healthy Whipped Product

Healthy Chocolate Shamrock Shakes

Whole Time:
5m

Generate:
one large serving

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Substances

• two/three cup milk of choice


• one/three cup canned coconut milk, creamer, or supplemental milk of choice


• one frozen banana - or sub two/three cup frozen coconut meat


• two one/two tsp cocoa or cacao powder


• scant one/8 tsp salt


• one/8 tsp to one/4 tsp pure peppermint extract


• sweetener of choice, as sought after


• chocolate chips, optional

Directions

*Notes: Use pure peppermint extract, not imitation or mint. Use one/4 tsp if a much better peppermint flavor is sought after. The banana should really have at minimum started out to change brown just before becoming peeled and frozen. Use the coconut milk for a richer and creamier style (or you can include a very little avocado), or use milk of choice for far more of a smoothie. Equally are great!

Mix all substances until entirely sleek. Pour into a glass, and enjoy!

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