Hawaiian BBQ Tempeh Lettuce Cups

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These healthy and flavorful lettuce cups are the ideal recipe for hectic evenings when there isn’t a great deal time to get evening meal on the desk. Packed comprehensive of taste. Tons of vitamins and minerals. Overall get!


Hawaiian BBQ Tempeh Lettuce Cups | Vegetarian | Vegan | Healthy Recipe | Easy Recipe | Dinner | Meatless Monday


Enable me just tell you. Life is way too damn crazy to shell out a lot more than thirty minutes on evening meal, and yesterday was no different. In reality, yesterday is the reason why this post isn’t heading live at its regular 5am time slot. 


Oh nicely. You nevertheless adore me, proper?


be sure to say yes…


Okay, now that we have that out of the way.


 


Hawaiian BBQ Tempeh Lettuce Cups | Vegetarian | Vegan | Healthy Recipe | Easy Recipe | Dinner | Meatless Monday


Yesterday referred to as for a swift and straightforward evening meal that I could throw together in under thirty minutes. 


To start with thing’s initial. My working day commenced out with a headache, obtaining in the way of my regular exercise session time. Completely annoying and threw my working day off striving to baby my head and get rid of the suffering at the rear of my eyes.


After it at last went away, I bought on with my working day. A tiny laundry. A tiny budgeting. A tiny crafting. A tiny e mail.


I was in the groove, and then Boom! 


I bought a phone get in touch with from my son that he had cracked a tooth… supporter-freakin-tastic.


Hawaiian BBQ Tempeh Lettuce Cups | Vegetarian | Vegan | Healthy Recipe | Easy Recipe | Dinner | Meatless Monday


So here’s how the remainder of the working day went:


  • mad sprint to get the puppy settled and in her crate so I could get to my child

  • frantically contacting the dentist on the way to faculty hoping to get child in for an emergency appointment, as I’m a mama that freaks out and assumes the worst of all cases

  • obtaining to the child and not being capable to see any crack at all, irrespective of the reality that at minimum five grownups at faculty mentioned they observed it was cracked… so i went with it convincing myself i could see a crack

  • child is in minimum suffering

  • generate throughout city to dentist appointment

  • dentist claims we’re crazy. no crack. super free tooth and long lasting tooth coming in, resulting in the pain… (excellent, mama appears like a lunatic)

  • off to the drug keep for orajel bring about child is complaining about suffering

  • kid’s messing with tooth and within just five minutes of me sitting down to get again to function, he comes in with blood-stuffed tissues to his mouth

“half of my tooth broke off!”


  • child hates blood so he’s freaking out

  • it is evident that there was a crack in the tooth simply because only fifty percent arrived off though the relaxation just stayed secured to his gums…

  • but child is nevertheless freaking out… simply because blood…

  • should be making evening meal now

  • shell out up coming hour striving to get relaxation of tooth out and child calmed down

  • dinner’s gonna be late

Thank goodness I’m the learn at basic recipes!


Induce woah. I was about two seconds away from contacting in a pizza shipping and delivery buy, but I understood I could pull it off with these super straightforward lettuce cups. 


Hawaiian BBQ Tempeh Lettuce Cups | Vegetarian | Vegan | Healthy Recipe | Easy Recipe | Dinner | Meatless Monday


I had really previously lower up all the veggies ahead of heading to function in the early morning, so I was super prepped and all set to just throw all the things into the skillet and make magic materialize.


I actually think it only took a complete of twenty minutes to get it all cooked and onto plates, so it was a major get for me… 


Irrespective of the reality that I looked like a lunatic only several hours prior…


Hawaiian BBQ Tempeh Lettuce Cups | Vegetarian | Vegan | Healthy Recipe | Easy Recipe | Dinner | Meatless Monday


So the up coming time you know you have a hectic working day and not a great deal time to make evening meal, this the recipe for you. Of study course, you can normally provide it on a bed of quinoa or brown rice rather of lettuce cups. No matter what floats your boat.







Hawaiian BBQ Tempeh Lettuce Cups


These healthy and flavorful lettuce cups are the ideal recipe for hectic evenings when there just isn't a great deal time to get evening meal on the desk. Packed comprehensive of taste. Tons of vitamins and minerals. Overall get!

ten minPrep Time

twenty minCook Time

thirty minOverall Time





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Elements

  • 1 Tablespoon olive oil
  • 1 onion, lower into slices
  • two eight-ounce deals of tempeh, lower into bite-sized items
  • two medium carrots, julienned
  • 1 yellow pepper, lower into strips
  • 1 zucchini, diced
  • two cups pineapple, lower into bite-sized items
  • 1 cup BBQ sauce
  • twelve-15 lettuce leaves

Guidance

  1. In a massive skillet, warmth olive oil above medium warmth. Increase onions to olive oil and prepare dinner for about two-three minutes, or until smooth, not pretty translucent. Increase in the items of tempeh, carrots, pepper, and zucchini. Cover and enable steam prepare dinner for about five minutes, stirring occasionally, until veggies are cooked by means of but nevertheless have a slight crunch.
  2. Increase in the pineapple and barbecue sauce, stirring to coat all veggies. Warmth until warmed by means of.
  3. Serve in lettuce cups and appreciate!

Notes

Alternatively, you could provide filling with quinoa or your most loved rice of alternative.

six.six.15

http://happyfoodhealthylife.com/hawaiian-bbq-tempeh-lettuce-cups/


Satisfied Foodstuff Wholesome Life, LLC



If you make this recipe, be guaranteed to snap a picture, upload it to Instagram and tag me (@happyfoodholly) and use the hashtag #inspiredbyholly


Hawaiian BBQ Tempeh Lettuce Cups | Vegetarian | Vegan | Healthy Recipe | Easy Recipe | Dinner | Meatless Monday


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