Chest & Shoulder Opening Hatha Yoga Class - Five Parks Yoga
This class begins with a longer warm up and moves into standing postures with chest and shoulder opening arm variations. This class does not have any chaturangas and focuses more on static holds.
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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)
Visit us Online: http://FiveParksYoga.com
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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/
Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Produced by Tamarindo Films: http://tamarindofilms.com/
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Exercising doesn't have to feel like an obligation. Having fun while you are working out is easy. This article has some tips that will help you make your exercise plan entertaining.
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