This Turkey Black Bean Enchilada Bake has a creamy, flavorful filling of lean ground turkey, black beans, corn, and diced tomatoes that is rolled in tortillas and topped with enchilada sauce and cheese. The recipe makes enough to feed a group or pop a single dish in the freezer for an quick meal when you will need it!

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With just a single pound of lean ground turkey and an assortment of other tasty components, this recipe yields two casserole dishes comprehensive of hearty, soul-enjoyable food items. Bake both and you’ll have adequate to feed 6 to eight with leftovers, or bake a single dish and wrap the other a single up for the freezer and have a tasty food ready for you when you will need it.

Contemplating the fluctuating number of people that land right here all-around the meal hour, this is a terrific thing for me.

I could effortlessly provide a Mexican-impressed recipe a pair of instances a 7 days with no grievances. We appreciate our Mexican food items all-around right here.  

I normally maintain a supply of this Hatch Pink Enchilada Sauce in my pantry. It’s magnificent. And, with a minor enable it turns into a single of my all time most loved semi-home made recipes my Easy Enchilada Sauce. I use this sauce each time I make enchiladas or smothered burritos. It’s the ending touch that really takes these enchiladas to the next amount.

Here’s how it’s done.

The first phase is to generate a roux with vegetable oil and flour that helps balance and include entire body to the canned sauce. Insert 1 cup of lower-sodium beef broth, the can of enchilada sauce, and the seasonings – cumin, black pepper, and a touch of salt. It cooks up swiftly and it is so well worth the effort.

See the printable recipe below for the specific recommendations.

The filling is a breeze to make and comprehensive of healthful goodness. One pound of lean ground turkey, chopped onion, canned black beans, diced green chilis, fire-roasted diced tomatoes, and frozen corn,  and merely seasoned with taco seasoning.

To up the consolation element – some cream cheese (I used the lowered fat variety) and a minor shredded sharp cheddar and Monterey Jack cheese.

The cheese melts into the mixture and you are ready to roll!

This recipe will fill 10 burrito dimensions (10″) flour tortillas. I realize that for a lot of, an enchilada is not an enchilada except if it’s wrapped in a corn tortilla. Nonetheless, I experience you’ll get the greatest final result right here if you go with flour tortillas so we’ll just contact it an “enchilada bake” and ideally we can all try to eat Mexican food items together in peace.

I’ll make the margaritas!

Immediately after they are assembled and lined in foil, it’s just twenty five minutes in the oven and meal is served.

Permit absolutely everyone include their toppings of alternative – cilantro, bitter cream, avocado, a minor sizzling sauce – all the standard suspects will work right here.

We had been ridiculous for these enchiladas! They had been voraciously consumed and will be on the menu again really shortly.

For heaps of tasty recipes, giveaways, and additional, be absolutely sure to abide by Valerie’s Kitchen

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Turkey Black Bean Enchilada Bake

 

Elements

For the Easy Enchilada Sauce:

• 2 tablespoons vegetable oil
• 3 tablespoons flour
• one cup lower-sodium beef broth
• one (15 ounce) can purple enchilada sauce (use Hatch brand name if you can discover it)
• one teaspoon ground cumin
• one/4 teaspoon salt
• fresh new ground black pepper, to style

For the Enchiladas:

• one pound lean ground turkey
• one/2 cup chopped onion
• one tablespoon taco seasoning (home made or retail outlet-acquired)
• one can (15 ounces) black beans, rinsed and drained
• one cup frozen corn (no will need to thaw)
• one (14-one/2 ounce) can fire-roasted diced tomatoes
• one (4 ounce) can diced green chiles
• 4 ounces lowered-fat (Neufchatel) cream cheese, cubed
• 2 cups shredded sharp cheddar cheese, divided
• 2 cups shredded Monterey Jack cheese, divided
• a few healthier shakes of your most loved sizzling sauce (we appreciate Choluha Chipotle taste)
• 10 burrito dimensions (10") flour tortillas, at place temperature or softened marginally in microwave
• Optional toppings: minced cilantro, bitter cream, diced tomato, avocado, sliced black olives, thinly sliced green onion

Instructions

For the Enchilada Sauce:

1. Heat vegetable oil in a medium saucepan over Reduced warmth. Whisk in the flour and cook dinner, whisking consistently, for a minute or two right up until mixture is just commencing to get evenly golden brown. Whisk in the beef broth, enchilada sauce, cumin, salt, and pepper. Improve warmth to MEDIUM-Large and carry mixture to a boil. Minimize warmth adequate to maintain mixture at a lower simmer and whisk evenly right up until thickened. Get rid of from warmth and set apart.

For the Enchiladas:

1. Preheat oven to 375 levels F. Coat two 13" x nine" baking dishes with non-adhere cooking spray.
2. Coat a big skillet with non-adhere cooking spray and cook dinner turkey, onion, and taco seasoning over medium warmth for 5 or 6 minutes, or right up until turkey is no for a longer time pink and onion is tender. Stir in beans, corn, tomatoes, and diced green chiles. Insert cream cheese and one/2 cup just about every of the shredded cheddar and Jack cheese and stir right up until melted. Insert a few healthier shakes of your most loved sizzling sauce and stir to blend. Get rid of from warmth.
3. Place one/2 cup turkey mixture down the centre of just about every tortilla. Tuck edges of tortilla in and marginally over the filling and roll up. Place in the two well prepared baking dishes, seam facet down. Prime with enchilada sauce and sprinkle with remaining shredded cheese.
4. Address dishes with foil and bake for 20 minutes or right up until heated via. Get rid of foil and bake an supplemental 5 minutes.
5. Provide with your toppings of alternative.
6. Adapted from Flavor of Property

Notes

If you'd like to help save time you can substitute two (15 ounce) cans of enchilada sauce for the Easy Enchilada Sauce.

Baking Suggestion: Spray the underside of the foil with non-adhere cooking spray ahead of masking the casserole dishes so the cheese will not likely adhere to the foil while baking.

Make-Ahead/Freezer Instructions: Prime casseroles with sauce but do not best with cheese. Let unbaked casseroles to neat totally, cover tightly with foil, and freeze. To use, allow for to partly thaw in fridge overnight. Get rid of from fridge thirty minutes ahead of baking. Prime with cheese and bake casseroles as directed, growing time to 20-twenty five minutes or right up until heated via.

3.5.3226

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