Restorative Hip Opening Yoga Stretches at the Wall - Hips & Inner Thighs Stretching Routine (30-Min)
Today, we'll be doing restorative hip opening stretches at the wall. This 30 minutes yoga class is a gentle yin style yoga stretching for your hips and inner thighs. This practice will involve your hips and inner thighs through an amazing stretching routine.
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Brett Larkin xoxo
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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A Easy But Effective Guide To Lose Fat After 40, 50 ,60
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