Cauliflower Ice Cream

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Did you just say “Cauliflower WHAT the heck?” Yep, I had the identical reaction…

&nbsp &nbsp &nbsp &nbspOne Sunday morning my daughter and I were watching the cooking show on NBC channel. There was a cute guy blogger named&nbspDanny Search engine optimization, demonstrating his DIY and life style hacks and recipes featuring all organic things. Then he showed 1 of his recipes in action and it was known as Cauliflower Ice cream! My daughter and I looked at every single other: Cauliflower what? We watched the interesting quite well put collectively video and the ice cream looked really scrumptious.

&nbsp &nbsp &nbsp &nbspCouple of weeks later on I noticed Danny’s equivalent episode, but this time on Harry Connick Jr.’s demonstrate. With &nbspHarry himself and his studio audience striving the cauliflower ice cream and raving about it, I knew I had to give it a attempt.
dairy free ice cream, cauliflower ice cream
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&nbsp &nbsp &nbsp &nbspI loved&nbspto see the 2 main substances were my favored. I really like cooking with cauliflower. Cauliflower has mild or pretty much no taste and airy texture and it is so healthful. The 2nd primary ingredient is coconut milk that is highly nutritious and wealthy in fibre, vitamins, minerals and healthier fats, I believed what a fantastic way to sneak good stuff in your meals and to place it into a healthy dessert.&nbspSo I was really fired up to thrill my family members and my dairy-free guests with this out-of this planet ice cream.

&nbsp&nbsp &nbsp &nbsp &nbsp My thoughts: Following I manufactured it, the cauliflower ice cream did not taste like cauliflower at all.&nbsp It was smooth in texture practically like a gelato, there was a hint of coconut flavor and some&nbsppresence of vanilla.&nbsp It certainly would go properly with some crushed nuts or something crunchy or even a brownie.

&nbsp &nbsp &nbsp &nbspOn my photos you can see I topped ice cream with pistachios and served with the side of chocolate chip cloud bread muffins dipped in chocolate. And yes, it was scrumptious.&nbsp
vegan vanilla ice cream, cauliflower ice cream
&nbsp &nbsp &nbsp &nbsp &nbspReady&nbspto try for oneself? It’s actually straightforward to make (About 5-10 min prep time) All you require is throw elements in your blender and mix until finally smooth.&nbsp
You will&nbspneed:
½ head cauliflower (about 1½ cups florets) – You can also use&nbsp1½ cups of frozen riced&nbspcauliflower
one cup cashews, soaked and drained – yep, there’s much more benefits to soaked&nbspcashews – just place them in filtered or warm water and and soak for at least three hrs.
one can coconut milk
two vanilla beans, scraped ( I received mine vanilla beans on Amazon. You can also use pure vanilla bean paste)
¼ cup natural coconut oil
½ cup natural maple syrup
1 tablespoon vanilla extract
one tablespoon almond extract
⅛ teaspoon sea salt
½ cup pistachios, chopped
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Planning approach
  1. Reduce the cauliflower into florets. Boil&nbspfor five minutes, or until finally tender. Drain and great.
  2. Include the cooked cauliflower, cashews, coconut milk, scraped vanilla beans, coconut oil, maple syrup, vanilla extract, almond extract, and salt to a higher pace blender and approach till smooth.
  3. If you have an ice-cream maker – churn the mixture in an ice cream maker according to the manufacturer’s directions. I don’t have an ice-cream maker so I poured the blended mixture from the blender directly&nbspto the glass loaf bakeware. Stir in the pistachios prior to storing the ice cream in the freezer. Or you can pour them on prime following you scoop your ice cream.
  4. Freeze for at least four-5&nbsphours and consider it out of freezer 30-forty minutes just before serving or when you see it is soft adequate to scoop with the ice cream scooper. Sprinkle with&nbsppistachios or other nuts or your favorite topping and take pleasure in even though it’s cold!

cauliflower ice cream

If you have friends that are dairy totally free or minimal carbers, please truly feel free to share this extraordinary Cauliflower ice cream dessert with them. If you make, it I would really like to know what you considered of it. Create me a comment below or publish a photo on my Facebook page.

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