Citrus Beet Coconut Overnight Oats

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When our days turn out to be too active, the firsts factors we tend to skip are wholesome meals and sleep. Nevertheless, getting this nearly effortless citrus beet coconut overnight oats in your fridge, will make all the difference. Aside from currently being a healthier vitality boosting breakfast, it also saves you time, due to its minimum planning time the evening just before. Even if you’re really pressed for time, you just grab the jar from the fridge and eat it with a spoon whilst on the run. It is undoubtedly considerably better than any fast meals breakfast you can uncover.

We used to prepare hot oatmeal for breakfast nearly every morning. When my son was 1 12 months outdated, cooked sizzling oatmeal was his favored breakfast. Practically a yr later, he seemed to increase exhausted of it. No surprise. So did I. We utilised to go via oatmeal so fast that we would usually get a large batch when it went on sale. But lately, oatmeal has been pushed to the back corner of my cupboard. We practically forgot about the stuff.

I have to admit, I’m also influenced by the energy of the social media. With all the creative overnight oats recipes and their wonderful photos continually popping up on my display, I knew it was time to see what was all the fuss and to create my own overnight oats recipe. Welcome back, oatmeal!

I can’t inform you how a lot I adore the normal vibrant red color of beets. In terms of taste, I think the sweetness of beets is very dull. So the ideal way to get pleasure from beets is to add some tart flavor. This is how I grew to really like beets and all sorts of citrus blended together to generate that contrast taste.   Following blending raw beets with some grapefruit and fresh lemon juice in coconut milk, you quite considerably can appreciate it just as a smoothie if you’d like.

When you commence gathering the substances for this citrus beet coconut overnight oats recipe, you’ll comprehend quickly how tasty it will be. Really don't think it? Look at these colorful ingredients.

Beet

Grapefruit

Lemon

Kiwi fruit

Blueberries

Raspberries

One essential tip to generating this smoothie variety of base is to use a high-pace blender. It will make your grapefruit-beet base so smooth that you will not discover any beet chunks in it. After incorporating the oatmeal into the base and letting it stand in the fridge overnight, this citrus beet coconut overnight oats is nearly prepared to go. I also additional some chia seeds and vegan pea protein powder to give it some further fiber and protein.

I hope you had been fortunate enough to come across this post and expertise a great day that starts with a bowl/jar of tasty and healthier overnight oats. Do you have a preferred overnight oats recipe to share? Leave feedback below so I can attempt them out.

Citrus Beet Coconut Overnight Oats

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Prep time

10 mins

Total time

ten mins

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Tools Measuring spoons and cups, high-speed blender, a big jar or container, knife and cutting board

Author: Joyce @Light Orange Bean

Recipe sort: Breakfast

Cuisine: Gluten-free of charge/Vegan

Serves: two

Substances

• one cup full-fat coconut milk from a can
• one cup coconut milk from a carton package
• 2 tablespoons fresh lemon juice
• 1 tiny beet
• ½ large grapefruit, membrane removed
• one tablespoon chia seeds
• 14 grams protein powder (vegan if preferred)
• ¼ teaspoon pure stevia extract powder
• ⅔ cup gluten-free of charge quick cook oats

Garnish (Optional)

• 3 tablespoons blueberries
• three tablespoons raspberries
• 1 kiwi fruit
• two tablespoons unsweetened coconut flakes
• two teaspoons rapid cook oats

Guidelines

1. Mix coconut milk, lemon juice, beet, grapefruit, chia seeds, protein powder, and stevia powder in a substantial-speed blender until really smooth.
2. Add oats into a huge jar and pour the smoothie base into a massive jar. Stir briefly to combine. Cover the jar with lid and let it stand in fridge overnight.
3. Garnish with fruits and sprinkle with coconut flakes and oats if preferred. Serve cold.

3.5.3208

The publish Citrus Beet Coconut Overnight Oats appeared first on Light Orange Bean.

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