Lemon Shrimp Pasta with Arugula
This shiny and flavorful shrimp pasta recipe is built with hearty entire wheat linguine, plump shrimp and fresh lemon juice.
This fast and easy lemony shrimp pasta has everything likely for it. Not only does the overall food consider significantly less than 15 minutes to cook dinner, it is built of mostly pantry/freezer staples like entire wheat pasta and frozen shrimp, and it only involves just one pan. One particular pan = significantly less dishes which is generally a reward.
You know what else is a reward? Dole’s new natural little one spinach and arugula mix that will come pre-washed and ready to eat. Even though it would be delectable in a simple salad, the zesty, bold flavors are the excellent compliment to the shiny lemon juice, garlicky shrimp and nutty entire wheat linguine.
As generally, if you never have shrimp on hand you can simply swap it out for scallops or chicken. Want to continue to keep it vegetarian? Convert it into a primavera type pasta with asparagus, crimson pepper slices or whatever fresh veggies you have on hand.
Your fork is waiting.
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Lemon Shrimp Pasta with Greens
This shiny and flavorful shrimp pasta recipe is built with hearty entire wheat linguine, plump shrimp and fresh lemon juice.
Training course:
Meal
Cuisine:
Italian
Servings: four
Calories: 410 kcal
:
Components
eight
ounces
entire wheat linguine
cooked in accordance to bundle instructions
two
tablespoons
olive oil
one
pound
shrimp
raw, peeled and deveined
two
cloves
garlic
minced
one/four
cup
lemon juice
two
teaspoons
lemon zest
five
ounces
Dole Natural and organic Baby Spinach & Arugula
one/four
cup
parmesan cheese
shredded
chili flakes
optional garnish
salt and pepper
to taste
Guidance
Put together pasta in accordance to bundle instructions, reserving one/two cup of the starchy cooking liquid.
Even though the pasta is cooking, heat olive oil around medium-substantial heat in a deep skillet. Sprinkle shrimp with salt and pepper on each sides and incorporate to pan in a solitary layer. Prepare dinner until shrimp is pink, about three minutes overall, turning at the time.
Incorporate garlic to the shrimp and sauté until fragrant, about 30 seconds, staying careful not to burn up. Stir in lemon juice, lemon zest and spinach/arugula mix. Sauté until greens commence to wilt, about two minutes.
Stir cooked pasta, parmesan cheese and reserved cooking liquid into the pan and toss to coat. Season with chili flakes and supplemental salt and pepper to taste ahead of serving sizzling.
Nourishment Specifics
Lemon Shrimp Pasta with Greens
Total For every Serving (one.five cups)
Calories 410
Calories from Extra fat one hundred fifteen
% Everyday Benefit*
Full Extra fat twelve.8g
20%
Saturated Extra fat one.8g
nine%
Trans Extra fat 0g
Monounsaturated Extra fat 12g
Cholesterol 159mg
53%
Sodium 868mg
36%
Full Carbohydrates forty eight.5g
16%
Nutritional Fiber eight.4g
34%
Sugars one.6g
Protein 34.4g
69%
* P.c Everyday Values are dependent on a 2000 calorie diet regime.
Disclosure: This submit is in partnership with Dole New Greens. All ideas are my have. Thank you for supporting the makes that make The Lemon Bowl probable. Pictures by Alejandro Pictures.
Test out my Pinterest board for far more wholesome and simple dinner tips!
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