This lightened chicken parmesan recipe is created with two sorts of cheese and is in a natural way gluten free of charge.

With a past title like Della Croce, it in all probability doesn’t surprise you that Italian food stuff is pretty near to my heart. In actuality, food stuff has normally been my favored way to stay connected to our ancestors which is why I’ve focused a great deal of the past twelve months to a self-funded passion task: the Foodstuff From Our Ancestors eCookbook series.

The 1st version, The Greatest Italian Sunday Dinner, is total of my husband’s spouse and children recipes passed down more than the generations. Initially from Mirabella Eclano in the Province of Avellino in the Campania region of Italy, these conventional recipes go on to pass the check of time. From Pasta Fagiole to Shrimp Scampi to Sunday Gravy, each recipe in this e-book is time-honored and trustworthy from our spouse and children yours.

Even though I definitely really like building tomato sauce from scratch and investing two or 3 hrs in the kitchen on a lazy Sunday to put together a meal for my spouse and children, I normally continue to keep a pair shortcuts in my pantry for fast paced weeknight dinners.

Classico® Tomato Basil sauce is created with superior high-quality, fresh ingredients and helps me help you save hrs at the stove which I particularly value as the temps start off to increase. With grilling season formally underway, I resolved to generate a lighter version of the Italian comfort and ease food stuff vintage: chicken parmesan.

Obviously gluten free of charge, my grilled chicken parmesan recipe doesn’t involve any eggs, breadcrumbs or oil for deep frying. As an additional reward, a great deal of the mess is retained outside and then you merely assemble the components before placing the 1-pan dinner in the oven.

Tacky, gratifying and total of vintage Italian flavors, we really like serving this grilled chicken parmesan with a vibrant arugula salad or more than zucchini noodles. Of class, fantastic aged fashioned pasta will work perfectly also.

Your fork is ready.

Print

Grilled Chicken Parmesan

This lightened chicken parmesan recipe is created with two sorts of cheese and is in a natural way gluten free of charge.

System:

Dinner

Delicacies:

Italian

Servings: 4

Energy: 435 kcal

Author: Liz DellaCroce

Ingredients

• 
  sixteen
  ounces
  chicken breasts
  boneless, skinless
  


• 
  1
  tablespoon
  olive oil
  


• 
  1
  teaspoon
  salt
  


• 
  1/two
  teaspoon
  pepper
  


• 
  24
  ounces
  Classico® Tomato Basil sauce
  


• 
  1
  cup
  shredded component-skim mozzarella
  


• 
  1/two
  pound
  fresh mozzarella
  sliced
  


• 
  fresh basil
  optional garnish
  

Guidance

1. 
   

   Pre-heat grill more than superior heat and pound chicken breasts until finally skinny (about 1/two inch thickness.) Brush chicken breasts with olive oil utilizing a pastry brush then sprinkle evenly with salt and pepper. Grill chicken for five-six minutes per side, rotating once, or until finally cooked as a result of established apart.

   
   


2. 
   

   Pre-heat oven to 350 levels. Pour 1 cup of the Classico® Tomato Basil sauce into the bottom of an 8x8 baking dish. Top rated with fifty percent of the reserved grilled chicken breasts (you may perhaps require to reduce them into halves or thirds to in good shape in the pan.) Top rated the chicken with fifty percent of the shredded mozzarella and an additional cup of the sauce. Repeat with the remaining chicken, remaining shredded cheese and past cup of the sauce. 

   
   


3. 
   

   Top rated the full pan with the sliced fresh mozzarella before placing into the oven. Bake until finally cheese is melted and bubbly, about twenty-25 minutes. Sprinkle with fresh basil to provide.
   

   
   

Nutrition Facts

Grilled Chicken Parmesan

Amount of money For each Serving

Energy 435
Energy from Fats 206

% Day-to-day Benefit*

Complete Fats 22.9g
35%

Saturated Fats eleven.4g
57%

Trans Fats 0g

Monounsaturated Fats eleven.5g

Cholesterol 115mg
38%

Sodium 1606mg
67%

Complete Carbohydrates 17.5g
six%

Dietary Fiber 3g
twelve%

Sugars 9g

Protein forty one.8g
eighty four%

* Per cent Day-to-day Values are based on a 2000 calorie diet plan.

Photography by Alejandro Photography // Recipe by The Lemon Bowl

This is a sponsored conversation prepared by me on behalf of Classico. The opinions and textual content are all mine.

 

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