Restorative Yoga for Back, Chest & Shoulders 35 mins | Yoga for Heart & Chest Opening | Home Props

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Restorative Yoga for Back, Chest & Shoulders 35 mins | Yoga for Chest Opening | Home Props

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Hello and welcome to The Yoga Ranger Studio YouTube channel - my name is Aprille! Today's practice is Restorative Yoga to open your back, chest and shoulders. Great for when you are congested with allergies or cold/flu or feeling a bit blue. Lots of poses to support deeper breathing.

Props Needed: 3 throw pillows, 1 bed pillow, 1-2 blankets, and 1 beach/bath towel - optional eye pillow.

Thank you for practicing with me today and I look forward to practicing with you again very soon!
Peace & Namaste,
Aprille

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Equipment Used:
✨Yoga Mat: http://amzn.to/2sVzmzM
✨ Camera: http://amzn.to/2tYnYma
✨ Wide Angle Lens: http://amzn.to/2v13eat
✨ Lavalier Mic: http://amzn.to/2tYEG57
✨ Sound Recorder: http://amzn.to/2v1mtAC

*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support my development of this channel and more content! Thanks for the support!

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