Creamy Parmesan Carbonara Chicken is the best twist! Crispy, golden rooster fillets soak up a carbonara impressed sauce for a new rooster recipe loved by the whole household!

Creamy Parmesan Carbonara Chicken is one particular of those recipes I arrived up with several years ago when adhering to small carb eating plans and this recipe contains Both of those small carb AND small extra fat possibilities! On the other hand, I’ve involved full extra fat + carb possibilities also!

Generally, a traditional carbonara sauce is built with reserved pasta h2o, eggs and parmesan cheese, all combined by means of cooked/heat pasta to create a creamy sauce. Even though this recipe is made up of NO EGG, I have stored all of your favourite carbonara flavours for when the craving hits!

Dying for a huge, full bowl of pasta smothered in a carbonara sauce back then, I opted for a little something even far better. Chicken. Lovely, juicy golden rooster fillets, swimming in the most amazing creamy bacon ‘carbonara-inspired’ sauce. With this recipe, you can serve it with your favourite pasta, OR more than rice or veggies (cauliflower, broccoli or zucchini noodles go actual well with this).

Okay, so this might not be a regular Carbonara recipe, BUT this creamy parmesan carbonara chicken checks all my carbonara craving boxes:

• Creamy sauce (Hi)


• Crispy bacon strips or parts


• Parmesan cheese


• Carbonara smiles at the stop of it

If you are like me and come across its tricky to give up what you love…. you will Like THIS!

Other creamy rooster recipe you might enjoy:

1. Creamy Lemon Parmesan Chicken (Piccata)


2. Creamy Sun Dried Tomato Parmesan Chicken


3. Speedy & Easy Creamy Herb Chicken

Some Recommendations:

• Dredging the rooster in flour is optional. For a Lower CARB version, dredge rooster in parmesan cheese ahead of searing, leaving out the flour. Alternatively, coat with an almond flour/parmesan cheese mixture, utilizing the same measurements in the recipe.


• For a Lower CALORIE + Lower CARB version, sear the rooster without the need of coating.


• I use fifty percent and fifty percent to slash energy in creamy sauces. Half and Half is an American merchandise mixing equal parts total milk and gentle cream. If you don’t have accessibility to fifty percent and fifty percent, you can make your possess with three/four cup full extra fat milk and three/four cup decreased extra fat cream. Also, you can substitute fifty percent and fifty percent with decreased extra fat cream or evaporated milk. For a full extra fat version, use full extra fat cream.

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Creamy Parmesan Carbonara Chicken

 

An Original recipe created by Karina, Cafe Delites.
Creamy Parmesan Carbonara Chicken is the best twist! Crispy, golden rooster fillets soak up a carbonara impressed sauce for a new rooster recipe liked by the whole household

Creator: Karina - Cafe Delites

Serves: four

Components

For The Chicken:

• 2 massive boneless and skinless rooster breasts, halved horizontally to make four filets
• 2 heaping tablespoons flour (all function or basic)
• three tablespoons finely grated refreshing Parmesan cheese
• 1 teaspoon salt
• Cracked pepper

For The Sauce:

• 1 tablespoon olive oil
• 2 teaspoons butter (or sub with oil)
• 8-ounces | 250 grams bacon, trimmed of extra fat and slash into strips (I use shortcut bacon in Australia)
• 1 little onion, chopped
• six massive cloves garlic, minced or finely chopped
• 1-1/2 cups fifty percent and fifty percent (or use decreased extra fat cream or evaporated milk)*
• ½ cup finely grated refreshing Parmesan cheese
• ½ teaspoon cornstarch (cornflour) combined with 2 teaspoons of h2o

Directions

1. Period the rooster with salt and pepper. In a shallow bowl, combine the flour and parmesan cheese. Dredge seasoned rooster in the flour mixture shake off surplus and set apart.
2. Heat the oil and butter in a massive non adhere pan or well-seasoned solid iron skillet more than medium-significant warmth until eventually butter has melted and pan is sizzling. Fry the rooster until eventually golden on each individual aspect, cooked by means of and no for a longer time pink (about four-five minutes for each aspect, relying on the thickness of your rooster). Transfer onto a heat plate.
3. Incorporate the bacon strips to the pan and fry until eventually crispy. Drain off some surplus extra fat, retaining about 1 teaspoons worth in the pan. Incorporate the onion and garlic and fry until eventually onion is clear (about 1 minute). Lessen warmth to small warmth, and insert the fifty percent and fifty percent (or cream). Deliver the sauce to a light simmer time with a small salt and pepper to your flavor. Incorporate in the parmesan cheese, and enable the sauce to simmer until eventually the parmesan cheese has melted slightly. (If the sauce is much too runny for your liking, insert the cornstarch/h2o mixture into the centre of the pan and mix by means of speedy to combine into the sauce. It will start off to thicken instantly).
4. Incorporate the rooster back into the pan to serve.
5. Provide with steamed veggies (broccoli and/or cauliflower perform very best), more than zucchini noodles, your favourite pasta, or rice.

Notes

*Half and Half is an American merchandise mixing equal parts total milk and gentle cream. If you never have accessibility to fifty percent and fifty percent, make your possess with ¾ cup full extra fat milk and ¾ cup decreased extra fat cream. Substitute fifty percent and fifty percent with full extra fat cream, decreased extra fat cream, or evaporated milk.*

Dredging the rooster in flour is optional. For a Lower CARB version, dredge rooster in parmesan cheese ahead of searing, leaving out the flour. Alternatively, coat with an almond flour/parmesan cheese mixture, utilizing the same measurements in the recipe.
For a Lower CALORIE + Lower CARB version, sear the rooster without the need of coating.

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© 2017, Karina. All rights reserved. CAFE DELITES. All illustrations or photos & information are copyright secured. Make sure you do not use my illustrations or photos without the need of prior authorization. If you want to share this recipe, you should deliver a hyperlink back to this put up for the original recipe.