Sheet Pan Lemon Rosemary Hen

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Hen and potatoes are seasoned with lemon and rosemary then roasted until crispy in this quick and scrumptious a single sheet pan evening meal recipe.



If you adhere to me on social media you may well have listened to the fascinating information: we purchased a new property! We are just moving a mile away in the identical neighborhood but with two developing boys and my developing dwelling-based organization, we only necessary a little bit additional space. 



My spouse has been bit by bit but surely boxing up as a lot of our property as feasible in preparation of the huge go so I have been trying to keep dinners as quick as feasible lately. Most a short while ago, we savored this sheet pan evening meal recipe made with hen, potatoes, rosemary, garlic and lemon.



We are a huge enthusiast of the colorful Terrific Trio selection of The Tiny Potato Corporation but any selection will work. If you really do not have drumsticks on hand, you could use hen breasts or thighs.



Quick, mess-totally free and often a family-favored, we are a huge enthusiast of sheet pan dinners these times. What are your favored sheet pan recipes? I’d love to hear from you!


Your fork is waiting around.


 






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Sheet Pan Lemon Rosemary Hen




Hen and potatoes are seasoned with lemon and rosemary then roasted until crispy in this quick and scrumptious a single sheet pan evening meal recipe.




Program:

Entree



Servings: 4



Energy: 392 kcal



Writer: Liz DellaCroce






Guidelines




  1. Pre-warmth oven to four hundred degrees. Lay hen and potatoes in a solitary layer on a baking sheet and drizzle with olive oil, garlic, rosemary, salt, pepper and lemon juice/zest. Using your palms or tongs, toss every little thing with each other so that hen and potatoes are evenly coated in spices. 




  2. Roast until hen reaches inner temperature of a hundred sixty five degrees or larger, about twenty five-30 minutes. 







Nourishment Details


Sheet Pan Lemon Rosemary Hen




Sum For each Serving



Energy 392
Energy from Fats 184




% Everyday Benefit*



Overall Fats 20.4g
31%



Saturated Fats 4.7g
24%



Trans Fats 0g



Monounsaturated Fats 15.7g



Cholesterol 127mg
forty two%



Sodium 2015mg
84%



Overall Carbohydrates 20.3g
7%



Dietary Fiber 3g
twelve%



Sugars 2.5g



Protein 32.8g
sixty six%


* P.c Everyday Values are based on a 2000 calorie eating plan.






Photography by Alejandro Photography // Recipe by The Lemon Bowl


Disclosure: I am honored to be a Brand name Ambassador for The Tiny Potato Corporation. Thank you for supporting the manufacturers that make The Lemon Bowl feasible. All feelings are my have.


Test out my Pinterest board for additional nutritious and quick evening meal concepts!







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