Horrific moment woman breaks leg whilst doing leg press
Horrific moment woman breaks leg whilst doing leg press
Horrific moment woman breaks leg whilst doing leg press
Horrific moment woman breaks leg whilst doing leg press
Ouch! Video shows horrific moment woman's leg bone SNAPS while doing a leg press in the gym
Woman is lifting weights with her legs using a leg press machine
When she lifts the weight she keeps her leg extended rather than bending it
Weight bears down, pushing her leg the wrong way and snapping the bone
She writhes in agony as a man standing nearby rushes to help her
Expert today told MailOnline people should never use machines like leg presses without appropriate training or supervision
By MADLEN DAVIES FOR MAILONLINE
PUBLISHED: 12:30 EST, 9 March 2015 | UPDATED: 13:43 EST, 9 March 2015
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This is the excruciating moment a woman snaps her leg bone while at the gym.
The unidentified woman cries in pain as her bone snaps, moments after she lifts a heavy weight using a leg press.
A leg press is a machine used in strength or resistance training. It requires a person to push weight away therefore engaging their leg muscles.
But when the woman she is halfway through her second repetition, having already lifted the weight, she relaxes her leg while it is extended, rather than keeping her knee bent to support the weight.
But the weight is too heavy and bears down on her leg, forcing it to bend the wrong way.
Watch the video here
The unidentified woman screams in agony as her leg bone snaps. She was using a leg press machine at the gym, in which she was pushing away weights with her leg muscles
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The unidentified woman screams in agony as her leg bone snaps. She was using a leg press machine at the gym, in which she was pushing away weights with her leg muscles
The force snaps the leg bone. While the woman writhes in agony, a man standing nearby in a suit watching her workout rushes to help.
Experts today warned of the dangers of carrying out exercises such as a leg press without the proper training or supervision.
Some said that resistance machines such as the leg press are dangerous because they isolate muscles in a way that does not mimic 'real life' movement, while others warned a person should always concentrate when carrying out such exercise.
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